My mission
To educate and empower you to take control of your health.
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The workshop
Everything you ever wanted to know about your pelvic health but were afraid to ask! Want to know whats normal? Want to know how to gain control of your pelvic health and where to get help? This is the event for you.
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What do we cover?
Run by a qualified pelvic health specialist physiotherapist, we will discuss symptoms, anatomy, bust some myths, why it's not all about pelvic floor exercises, quick wins and where to get further help.
Our next event
Menopause Matters
Withdean Sports Centre
Thursday 25th April 2024
Myself and British Menopause Specialist GP Dr Ginny Ponsford from The Women's Hormone Clinic (www.thewomenshormoneclinic.co.uk) will be hosting an evening workshop talking about all things menopause. Register your interest below.