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Womens Health Workshops

My mission

To educate and empower you to take control of your health.

The workshop 

Everything you ever wanted to know about your pelvic health but were afraid to ask!  Want to know whats normal?  Want to know how to gain control of your pelvic health and where to get help?  This is the event for you.

What do we cover?

Run by a qualified pelvic health specialist physiotherapist, we will discuss symptoms, anatomy, bust some myths, why it's not all about pelvic floor exercises, quick wins and where to get further help.

Text Manage your menopause. Pink frame in hand. Menopause, hormone therapy concept. Estrog

Our next event

Menopause Matters

Withdean Sports Centre

Thursday 25th April 2024

Myself and British Menopause Specialist GP Dr Ginny Ponsford from The Women's Hormone Clinic ( will be hosting an evening workshop talking about all things menopause. Register your interest below.

Register for our next workshop

Thanks for registering! We will be in touch to confirm your place.

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